All posts by HastingsRunners

Wellers the Fella at Xmas Pudding Dash

Would we race? Was it safe?

Shall we go in Hastings Runners race gear or shall we go in fancy dress ?

So many questions to be answered on a slippery frosty morning, but ho ho ho, what a turn out and what fun .

Adam Weller was the first of 30 Hastings Runners home in a fantastic 2nd place despite borrowing trail shoes. Paul Lambert was close behind in 5th place.

There were age category wins for Stuart Johnstone, Michael Norris and Neil Jefferies on the men’s side and Tamsin West and Christine Sanderson for the ladies.

Race Report kindly written by Christmas Cracker Kevin Blowers.

View Results

YOLANDA STARS IN CROSS COUNTRY DEBUT!

A tremendous run by Hastings Runners’ Yolanda King, finishing 3rd lady on her cross country debut at Newplace Farm, Framfield in the third East Sussex Sunday Cross Country League race of the winter series. On a bitterly cold morning, 23 HRs braved the elements and the permafrost conditions underfoot on the tough two lap 5 mile course with Will Withecombe first club finisher in an excellent 9th place out of a field of 354 runners.

Times were: Will Withecombe 30.54; Yolanda King 35.05; Martin Noakes 35.38; Darren Barzee 35.46; Neil Jeffries 37.27; Kevin Blowers 37.47; Claire Thomas 38.44; Martin Turner 41.14; Andy Knight 42.24; Piers Brunning 44.21; Jane Coles 44.32; Jo Nevett 45.30; Tamsin West 45.41; Guy Ramage 46.17; Ruth Spiller 46.43; Paul Hope 46.51; Phil Morris 50.33; David Bratby 50.56; Trish Audis 51.25; Sarah Marzaioli 54.15; Nick Thompson 56.18; Yockie Richardson 57.22; Natasha Slow 60.07.

Will currently lies 3rd in the M35 standings; Martin leads the M55s; Neil 3rd in M60s; Claire 3rd in F35s; Trish 2nd in F65s; Sarah 1st and Yockie 3rd in F70s. The combined HR/Hastings AC team finished 5th out of 17 teams on Sunday, and lie a very close 5th overall now with 4 clubs vying for the runners-up spot behind leaders Crowborough AC. The next fixture is at Heathfield Park in January.

WALK 2 RUN PROGRAMME PROVES A HIT !

Hastings Runners have just completed their first ever Walk 2 Run

Hastings Runners have just completed their first ever Walk 2 Run programme, with 15 beginner runners – many of whom had never run before – attending twice weekly training sessions at Sedlescombe Rangers FC’s playing fields over a 14 week period.

The initiative, supported by Sedlescombe Parish Council, has seen 5 of the group already run the Hastings parkrun 5 kms non-stop with Chris Fowler leading the way with an impressive time of 24 mins, followed by Andy Sansom (28 mins); Lisa Hawkins and Anne Porritt (31 mins), Janet Jones (33 mins). Other members are hoping to tackle the parkrun over the Christmas period.

The free sessions, organised by Hastings Runners club chairman Nick Brown, included a brisk warm up walk, warm up drills, run/walk intervals and a cool down/stretching routine to finish. Participants’ ages ranged from early 20s up to early 70s.

Nick says:”The group have done really well over the course of the programme, steadily building up their endurance each week, and have turned out in some horrendous weather! I would especially like to thank our band of regular helpers – Andy Knight, Claire Thomas, Helen Brown, Marie Crawford, Susan Rae and Will Withecombe – who have been a great motivation throughout!”

Maria Wells says: “At 65 I was one of the older participants in the recent Walk to Run sessions in Sedlescombe, and I can wholeheartedly recommend the process. Not being very “sporty”, my only experience of running was doing the NHS 0-5K app two years ago on my own. This was very different in many ways. Running outside with a bunch of cheerful people, receiving the unending, patient support of expert runners in an inclusive and non-judgemental manner being the biggest difference. With supportive encouragement and suggestions you can go at your own pace and end up surprising yourself by what you can achieve.”

Chris Fowler says: “As an older runner who had not run for a number of years, this was a perfect group to join. The group was friendly and encouraging, predominantly non runners full of enthusiasm trying to get fit. The team trying to get us all fit were amazing, and aving successfully reached 5K I’m now looking to try and increase my miles.”

A.S. says:”For anyone unsure as to how to get into running, returning from a long absence, or finding themselves drifting towards the dark side of the bathroom scales or bakery counter, Nicks Walk 2 Run course was a welcoming, gently structured and eminently achievable proposition. It’s not that hard,  and in its very gradual progression lies its secret. No boot-camp histrionics, you walk a bit, then run a bit, and then walk a bit less and run a bit more. Repeatedly, and that really is it. Courtesy of Nick’s gentle persuasions and encouragements, behold yourself, after 14 weeks, the runner you knew you could be.”

Some of the group now plan to join the Hastings Runners, who’ve recently started new training sessions for beginner runners and those returning from injury led by coaches Sue Mann and Jo Edwards, meeting on Saturdays (9.30 am in Alexandra Park) and Wednesdays (18.30 pm at Horntye Park). The next Walk 2 Run programme will start in April 2023, again based at Sedlescombe on Monday and Friday mornings. Please email [email protected] if you are interested in taking part.

HASTINGS CLUBS SHINE IN THE RAIN!

The combined Hastings Runners/Hastings AC cross country team has jumped to joint 2nd in the East Sussex Sunday Cross Country League, after finishing 3rd out of 17 teams in the latest fixture at a muddy, rain sodden Snape Wood in Wadhurst on Sunday (27th November).

The two clubs fielded 32 runners in the 379 strong field. The six race series finishes at Pett in March next year.

An eventful morning started with HR’s Martin Noakes nearly colliding with a deer whilst warming up, and finished with Rick Burne emerging like a latter day Terry Butcher with a bloodied head after a close encounter with the stony track leading up through the wood! Persistent rain made the undulating two lap course even more challenging, as most of the five mile route was across very greasy, woodland sections.

HR times were: Will Withecome 34.00; Paul Lambert 36.26; Andrew Shipilov 37.17; Martin Noakes 37.25; Kevin Blowers 39.00; Neil Jeffries 40.21; Martin Snape 40.27; Claire Thomas 42.01; Simon Trevena 43.49; Andy Knight 45.34; Piers Brunning 45.40; Tamsin West 48.02; Jo Nevett 49.59; Guy Ramage 51.47; Paul Hope 51.49; David Bratby 52.31; Trish Audis 54.54; Rick Burne 54.59; Phil Morris 55.56; Sarah Marzaioli 57.27; Jo French 58.04; Nick Thompson 58.30; Sylvia Huggett 59.12; Yockie Richardson 60.51.
Current HR individual standings after two races are: Will 3rd M35; Claire 3rd F35; Martin 1st M55; Neil 3rd M60; Trish 2nd F65; Sarah 1st F75; Sylvia 2nd F75.

HASTINGS RUNNERS winter 5 kms

An excellent turnout on Remembrance Sunday for the final club only race of the year, with 64 HRs taking part and enjoying perfect conditions on the seafront course starting and finishing at Grosvenor Gardens.

 

 

The race was won in impressive style by Ashley Vora in 17.50, followed in by Kieran Price and the fast improving Andrew Shipilov. Kieran also picked up the men’s vets award, whilst Annette Fry claimed the ladies equivalent. Many thanks as usual to all the volunteers who gave up their time, and missed out on watching most of England’s superb T20 win!

A superb run and 21.15 pb enabled Sarah Bendle to win the women’s trophy, followed in by Amanda Link and Laurine Waille.  Laurine was taking part in her first club only race, as was Steven Hoath. Andy Knight and Jo Edwards were presented with their Improvers Awards for the Battle 10 kms and club Rye to Hastings races respectively.

Full results: Ashley Vora 17.50; Kieran Price 18.24; Andrew Shipilov 18.35 pb; Martin Snape 18.43; Paul Lambert 18.55 pb; Stuart Johnstone 19.44; Martin Noakes 19.45; Kevin Blowers 19.48; Simon Linklater 19.51; Simon Newstead 20.02; Andy Knight 20.15; Joe Moore 20.23; Lewis Betts 20.35; Patrick Bermingham 20.48; Neil Jeffries 21.06; Sarah Bendle 21.15 pb; Mark Storey 21.30; Charles Bowley 21.33; Stephen Ingram 21.41; Graeme Grass 22.02; Joe Cruttenden 22.13; Luke Evans 22.15; Amanda Link 22.30; Ben Sallows 22.37; Jon Smalldon 22.54; Laurine Waille 22.58; Piers Brunning 23.15; Peter Noakes 23.21; Steven Hoath 23.33 pb; Tamsin West 23.34; Lucie Smitalova 23.38; David Fairclough 24.19; Sean Dwyer 24.29; Keith Goodsell 24.34; Craig Weeks 25.00; Jo Nevett 25.06; Marie Appleton 25.13; Annette Fry 25.16; Berenice Consavela 25.37; Sue Quincey 25.41; Jessica Cull 25.43; Jo French 25.58 pb; Klare Beecroft 26.38; Adam Holland 26.43; Kelly Derosa 26.47 pb; Danny Ratnarajah 26.49; Jackie Scott 26.50; Nigel Thornely 26.52; Nina Lambrou 27.07; Sue Wilkinson 27.14; Robert Weeks 27.40; Yockie Richardson 28.07; Cathy Jones 28.38; Krista Barzee 28.43; Darren Barzee 28.45; Jo Edwards 28.46 pb; Sue Palmer 28.54; Christopher White 29.46 pb; Tracy Ratnarajah 30.29; Irene Kitson 31.29; Lorraine Ashby 34.35; Jo Fellows 34.47; Terry Kitson 36.26; Erica Wilson 47.30.

Wonderful Wet & Windy Weekend

52 Hastings Runners, almost a third of the field, braved the heavy rain at Beckley today. Anxiously primed for the start, the Marshall counted down 3…2…1, he squeezed the wet klaxon, deadly silence.

Off we went anyway, no need for a recall. The first Hastings Runner home was Will Withecombe in 7th place. There were age category wins for Andy Knight (MV55), Neil Jeffries (mv60) and Ruth Spiller, who timed her F55 race superbly, winning her category by just 10 seconds.

Although not being awarded at the race, Yockie Richardson was clearly the winner of her age category, obviously a mistake, (I will phone them in the morning in exchange for a lemon drizzle.)

Weekend before

A Tough wet hilly and muddy Bedgebury half marathon was won by Matt Edmonds in a superb time of 1.19.38, almost 10 minutes quicker than the previous year.

There was also an age category win for Kevin Blowers (MV60).

At the Sussex Grand Prix Hove 10k Paul Lambert got aPB 40.01 and Andy Knight ran 42.51.

Nina Lambrou, Rob Thomas and Sarah Bendle all completed the Maverick South Downs 50K.

Race Report by Kevin Blowers

Hastings Runners & Hastings AC off to a Flyer in Cross Country Opener

Fielding a combined team for the first time ever, the two clubs got off to a superb start in the opening East Sussex Sunday Cross Country League fixture on a glorious autumnal morning on the South Downs at Blackcap, above Lewes.

The 34 strong line up acquitted themselves really well, finishing a close 4th out of 17 teams behind early leaders Crowborough AC, with last season’s series runner up Will Withecombe spearheading their challenge with an excellent 7th place in a record ESSCCL field of 432 runners.

Conditions underfoot on the undulating 4.80 mile course were excellent, with some long steady climbs in the first half of the race and just one short, sharp hill on the mainly flat and downhill second half.

Hastings Runners times: Will Withecombe 30.46; Andrew Shipilov 35.26; Paul Lambert 35.31; Martin Noakes 36.19; Neil Jeffries 38.35; Jamie Kennedy 39.00; Claire Thomas 39.13; Martin Turner 40.02; Trevor Saunders 40.30; Andy Knight 41.10; Mark Storey 42.51; Piers Brunning 43.01; Simon Trevena 43.59; Tamsin West 44.15; Jane Coles 44.15; Jo Nevett 47.07; Paul Hope 48.22; David Bratby 48.39; Phil Morris 50.52; Trish Audis 51.32; Brian Kirkdale 51.34; Sarah Marzaioli 52.48; Sylvia Huggett 53.36; Yockie Richardson 54.50; Jo Edwards 56.16; Natasha Slow 63.16.
Hastings AC times: Nickolaj Kennett 33.30; Dave Turner 33.57; Tim Archer 34.15; Chris Brandt 35.02; Simon Fiddler 35.23; Jenna Levett 37.21; Amy Rodway 40.09; Rosy Clements 49.22.

From Hastings to Loch Ness

The weekend seems an eternity ago, but not too distant a memory to recollect the wonderful achievements of the awesome Hastings Runners that took part in races.

Closest to home was the latest race in our Club Championship, the seafront 10K. A route that all of us are familiar with. But it’s amazing how much quicker one can run with a tag around your ankle.

That proved the case on Sunday with some superb performances from those representing the Green & Black army. Will Withecombe successfully defended his title from last year, crossing the line in an excellent time of 36 minutes and 36 seconds.

We had 3 runners in the Top 4 with Andrew Shipalov clocking a PB of 39:50, holding off a late charge from Martin Snape who was just 3 seconds behind.

Kevin Blowers wrapped up another MV60 category award. His time of 42:30 would have been substantially quicker, had he not hit the brakes just before the finish line to ensure he came home in 10th place, thus winning a free breakfast.

Andy Knight continued his excellent recent form to land the MV50 1st prize in a time of 43:41. There were PBs for Berenice Consavela (54:34). Craig Weeks (55:56), Adam Holland (57:04) and Jacqueline Scott (57:25).

Also running 10K this weekend were Debra Van Aalst, Choccy Sue and Sue Palmer. Not in Hastings mind you. They were in Bodrum. I think that’s in Turkey, is it? They didn’t travel home empty handed with age category wins for both Debra and Choccy.

There was a small event happening in London on Sunday too. You may have caught a glimpse of the action on your television. We had 9 runners in the capital. Tamsin West was the 1st home in 3 hours and 54 minutes. John Simcox completed the course in 4:21. Sarah Marzaioli broke the 5 hour barrier, again, finishing in 4:50, good enough for 13th place in her age category.

I’ll give a mention to Matleena Elonheimo who has only just rejoined the club. I’m assuming it was purely to get a mention in one of my race reports. So there you go Matleena.

Steven Wood and Ady Hall who are rarely seen running apart were forced to start in different pens. Despite 40,000 participants they somehow found one another en route and normality was restored.

James Graham, Kerry Freeman and Darren Owen were the other three Hastings Runners who created lifetime memories by crossing the finish line at the Mall.

Also happening this Sunday was the Loch Ness Marathon. We had 4 runners north of the border and 3 of them flew home with PBs. Sarah Bendle 3:48, Luke Evans 3:51 and Sarah Holmes 5:06 lit up their EasyJet flights home with huge smiles on their faces. Nina Lambrou was pretty chuffed too as despite almost no training she managed an excellent time of 4:14. A quick mention for Rob Thomas who was due to take part and had put in all the training, only to catch Covid in the lead up. Get well soon Rob.

Yolanda King finished 4th lady in he Lewis 10 Mile Downland Trail Race in a time of 1:18:18.

If I’ve missed you off, or you have more details to add, please get in touch. Charities, first time races, memories, anything you would like me to add to the report, just ping me an email or DM on facebook.

Simon Linklater

Snooze you lose!

Whilst the less dedicated members of our town rolled over and hit their Sunday snooze buttons, 45 eager Hastings Runners were already on their way to Rye, sharing tales of recent running successes, whilst trying to keep warm on the coach journey over, kindly supplemented by the club.

I’m sure many of the locals were still beneath their duvets when Ashley Vora stormed across the finish line in an amazing time of 1 hour and 16 minutes. Such was the impressive nature of his victory, the finishing team were caught unaware by his early arrival.

It was a new record for the recently shortened Rye to Hastings course. A route which heads through the familiar Rye Nature reserve whilst testing the balance of the runners along the narrow sea wall at Pett Level.

Then the challenge really begins, and seemingly never ends, as the task of climbing up the cliff edge, battling through the steep village of Fairlight, and finally using every last ounce of energy to reach the Coastguard Cottages. 

Luckily we are part of a wonderful club, with members willing to give up their time to ensure a safe passage home, whilst offering encouragement along the way. An abundance of photos, some showing expressions of pain, others of runners celebrating their achievements. Even the odd dash of orange on the horizon.

From all of the runners to the marshals who cheered us on, thank you!

Back to the action and coming home in 2nd place, claiming the Male Vets prize in the process was Martin Noakes in a superb time of 1:25:32. Only 2 seconds behind was Zoe Fairclough, producing an incredible run to land first place in the Female Race, smashing the previous course record.

Andrew Shipalov and Stuart Johnstone completed the course for the very first time finishing 4th and 6th respectively, separated only by Martin Snape who must be running on fumes right now given his lack of sleep.

Sally Grainger claimed the Female Vets prize, finishing in 1:49:53 whilst the improvers award was won by Jo Edwards who knocked an impressive 34 minutes and 50 seconds off her time from last year.

From a personal experience it was a wonderful morning. Runs like this make me realise just how much I love being part of this amazing club. Thank you and well done to all who took part. 

There was success elsewhere as Kevin Blowers made the long trip West worthwhile by landing 1st place in the MV60 category in the Taunton 10K. He matched his PB of 42 minutes and is planning a trip to WHSmith soon to spend his vouchers.

Will Withecombe and Claire Thomas are also planning a spending spree, both netting a free pair of trainers by winning the Men’s 5k and Women’s 10K of the Forest Runner Series at Bedgebury on Sunday.

Andy Knight (44:24) and Rachel Inn (54:21) both took part in the Tempo 10K on Eastbourne on Sunday! Whilst John Simcox ran the Stafford 10K in 44:38.

If you go down in the woods today…

I was given some shrewd advice on Saturday evening by a wise, unnamed individual. “I think you should learn the route for tomorrow’s race”. 

For the first time in my life, I chose to ignore this person’s guidance and somewhat inevitably it proved costly. 

For the first 23 kilometres myself and race buddy Neil Jeffries were having a cracking morning in the autumnal sunshine. Running along the beautiful trails, through orchids, woodland, past 5 Norman churches and generally loving life. 

Sadly someone didn’t want our fun to continue and had gone to the effort of leading runners off the correct route. Shortly after the 23k mark, we were tricked to take a left turn by a rogue piece of pink ribbon. They had been carefully placed to guide us around the course, but this rebel had other ideas. It became clear we were lost as we continued up said path, unable to find our way. After a brief discussion we retraced our steps and were glad when we discovered a Run Route sign pointing us in the right direction. Or at least that’s what we thought.

Often it’s the sheep that looked lost in the field, on this occasion it was the 50 or so runners, totally bewildered as to where to go next. To the extent they split up into 3 groups and headed in opposite directions. 

A few of us retraced our steps and thanks to the knowledge of a fellow runner, we found the guilty sign and were back on our way. By now our spirits were dashed, the hills grew steeper, and the sun even hotter. We were defeated. Trudging our way up the final steep incline, our spirits briefly lifted by the beautiful views across Rye. What seemed like a short jog back to the finish line took an age. But conquer it we did and there were excellent times among the Hastings Runners contingent that took part.

In the 30k race Paul Lambert ran a blinder to finish 7th overall. There were age category wins for Kevin Blowers, Tamsin West, Bill Edmondson, Bob Dennis and Sylvia Huggett. Also completing the course were Jamie Kennedy, Sarah Bendle, Charles Bowley, Martin Snape, Darren Kilby, Simon Linklater, Luke Evans, Emily Allchurch, Neil Jeffries, Jamie Hitchman, Annette Fry, Jan Young, Alison Anderson, Sarah Marzaioli, Marie Appleton, Ellie Swaine, Victoria Sims, Helen Rothermel, Helen Munday and Alison Tanner.

I will mention one time from the race. That of Will Withecombe who took on the 15km route, finishing in a time of 1 hour 2 minutes and 41 seconds. An average pace of 4:03 per kilometre. Remember this is a hilly trail race with stiles to negotiate. Bonkers. Will won the race by the way. He often keeps that quiet when people ask him how he fared.

Richard Cross, Ben Sayers and Stephen Slater were the other 3 runners taking part in the correctly marked 15km race.